EXPLORE OUR SERVICES
Healing is a journey you don't have to walk alone.
With the work we do together, you’ll find ways to turn inward and create the life you were meant to live.
If we believe coaching is a more appropriate approach for you, my experiences as an educator, a parent coach, and a family business advisor will guide the work we do together. I will partner with you to help determine areas of growth and set attainable goals.
Coaching
I am a Catholic therapist. I integrate mind-body interventions into the work I do with clients to help them heal unresolved trauma and symptoms of anxiety and depression. I work primarily with women, and will also see men and work within family systems. If faith is not a part of your healing journey, I will respect that and meet you where you are.
Counseling
I lead workshops and schedule speaking engagements on mental health and wellness and personal development. I have worked with educators, businesses, business leaders, and served as a speaker on panels. My experiences will help us determine the content I can provide to help meet your needs.